Those Breast Enlarging Phytoestrogens – What Are They?
Jan 13th, 2011 by Aleya

Those Breast Enlarging Phytoestrogens – What Are They?

If you are a man who wants to have his own female breasts – you probably have begun to investigate breast enhancing or breast enlarging products. Perhaps, you have seen ads about breast creams and/or breast enlargement pills.

What are the “special ingredients” in these products? Men are growing breasts, naturally, through the use of creams and supplements that contain phytoestrogens.

Phytoestrogens are a group of chemicals present in various plant foods that have a weak, but effective, estrogen-like effect on the body. Phyto stands for plant and estrogen, of course, is the main female hormone.

Phytoestrogens are present in grains, legumes, grasses, herbs, nuts and a variety of fruits and vegetables. Phytoestrogens are weaker than endogenous (made by your body) estrogen which means they do not bind as well to hormone receptors and are quickly excreted or broken down into other compounds.

And that is good thing as they do not accumulate in body tissue. They do their job of stimulating breast growth and then disappear from the body.

Concentrated extracts are made from plants that have the highest concentration of phytoestrogens. These extracts are placed into supplements or are added to breast creams.

Various phytoestrogens effect the body in various ways: Some, like saw palmetto, reduce the amount of testosterone in the body which makes the other phytoestrogens more effective.

Others, like fenugreek, instruct the breasts to start growing. Several different phytoestrogens are usually taken together to work synergistically to help the breasts enlargement process.

There maybe some other effects, when these supplements are taken by men, you may feel more feminine and have “brighter moods.” But they do not cause you to gain weight, anywhere, but where you want it – in your new breasts.

By the way, ever notice how busty the women from Germany seem to be? Germany is a beer drinking country – and hops, a major ingredient in beer, is a breast enlarging phytoestrogen!

Of course, I am not saying you should start drinking a lot of beer – but you can take hops as a phytoestrogen supplement…

Much of what I have learned about phytoestrogens and how to use them can be found in the Breast Enlargement Guide Book, Flat To Fem.



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Shake Up Your Male Breast Enlargement Program
Jan 7th, 2011 by Aleya

Shake Up Your Male Breast Enlargement Program

If you have started on a male breast enlargement program, you should realize that there is more than just taking breast enlargement supplements or creams that you should do. And one of those is to make sure your body has the building blocks (nutrients) to grow your breasts.

When you grow breasts you are asking the body to rearrange cells and add new ones to your chest area. You want to make sure that the raw materials are available as your body start creating those real breasts.

An important set of nutrients to create cells are proteins. This is basic and is why I recommend that you add a protein shake to your diet. Depending upon what else you eat during the day, you should drink a protein shake in the morning and perhaps a second one later in the day.

Here is a simple protein shake that I make:

    1 scoop of organic hemp protein powder or organic whey protein powder
    1-2 cups of organic soy milk
    1 table spoon of ice cream for flavoring.

Combine the ingredients and stir together or use a blender. Drink!

Of course, you can be more elaborate by adding yogurt or fruit. And you should adjust the amounts to match your tastes and what you believe are your nutritional needs. I tried both whey protein and hemp protein powders and found I liked the somewhat “nutty” taste of the hemp protein better, but you should pick what you like best.

I was never much into protein shakes until I started growing my breasts, but I found it very easy to add this simple protein shake to my daily diet.

When you think about it, you are going through a new period of puberty again, where you are asking your body to add a set of female characteristics. You may not have paid too much attention to what you ate during your teenage years, but this time around, think about what your body needs and provide it.

Most people can find protein powders in your local area, but if you can’t or prefer to shop online here are two links for: Organic Hemp Protein and Organic Whey Protein. Of course, there are many other brands besides these two…

Bon appetit!

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Getting Started with Male Breast Enlargement
Dec 21st, 2010 by Aleya

Getting Started with Male Breast Enlargement

You have thought about having female breasts for awhile. And perhaps you have been fantasizing about having female breasts for years. Now your are ready to get started with male breast enlargement. What else do you need to know?

First you need to be consistent in your breast enlargement program. Once you start taking your supplements or using a breast cream or doing both, you need to use them everyday.

And after a couple of weeks, you should be noticing something in the breast area – tingling and sensations that are signs that your breasts are actually beginning to grow. But your results will not become permanent until you have used your supplements for at least 3 months and generally it is a good idea to continue for at least 6 months. And, of course, depending upon your personal response to breast enlarging supplements, you may want want to have larger breasts than you have yet grown and will want to continue with your program.

But perhaps you are not yet certain what supplements to take or how much to take. Should you make your own program or use commercial products? And do you really believe it will work? And what should you be eating? You may have thought you were ready, but perhaps you still have many unanswered questions.

Many of your answers are strewn across the Internet – some are at my website and some will eventually appear on this blog.

But if you want a lot of information about how a man can grow breasts all in one place and available to you almost immediately, than I recommend you get a copy of Lucille Sorella’s Flat to Fem, A Male Breast Enlargement Guide. I need to disclose to you that if you decide to purchase a copy of this ebook and use a link from this website, I will receive a commission. So keep that in mind as you read this post.

Personally, I purchased the downloadable ebook and when it was available the hard copy of the guide as well as an audio version. And I found the guide very useful. It not only told me how phytoestrogens work and which ones to either take or look for in commercial products, but it let me know about massage techniques, and nutritional tips, and other details that support and enhance the growth process.

But what was equally valuable, for me, was learning that other men had actually grown breasts using herbal supplements and that I could, too. I experienced a psychological change after reading this guide – many of my doubts and concerns just evaporated. For me, it made the plunge to change myself easier.

You may want to follow the male breast enlargement program as outlined in the Flat To Fem Guide or use commercial products or mix and match. I think it a useful resource no matter how you pursue breast enlargement. I have corresponded with Ms. Sorella and have heard from others that she responded to their questions. Anyway…

For more information about this guide, visit Flat to Fem, Male Breast Enlargement Guide.

Of course, if you have any specific questions about male breast enlargement, feel free to ask them here and I will do my best to answer you from my experiences…

News About Breast Enlargement Programs

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