Growth Hormone Important For Growing Your Breasts

THE FORGOTTEN HORMONE THAT HELPS YOUR BREASTS GROW

Natural breast enlargement is all about hormones (or pseudo hormones). You’re probably familiar with the breast enlarging effects of estrogen (or the phytoestrogens in breast enlarging herbs), but there is a “forgotten” hormone that is just as important: the growth hormone.

Growth hormone is a protein hormone of about 190 amino acids that is synthesized and secreted by cells called somatotrophs in the anterior pituitary.

Growth hormone is released in large amounts during puberty, promoting the growth of cells, tissues, and organs. Without enough growth hormone, your body – and your breasts – simply wouldn’t grow.

Unfortunately, growth hormone levels start to drop off after the age of 25. That means that you will want to pump up growth hormone production, if you want to see the best results of a breast enlargement program.

How can you increase your levels of growth hormone?

Growth hormone is naturally secreted during deep sleep and exercise, so the solution is simple: Be sure to get plenty of shut eye and a nice workout at least twice a week. You may also want to check out supplements that help stimulate the natural production of growth hormone such as GenF20 Plus

So don’t forget about this important ingredient for the best results in your breast enlargement!

Some of the information for this post comes from Lucille Sorella, author of the Flat To Fem Breast Enlargement Program.

Shake Up Your Male Breast Enlargement Program

If you have started on a male breast enlargement program, you should realize that there is more than just taking breast enlargement supplements or creams that you should do. And one of those is to make sure your body has the building blocks (nutrients) to grow your breasts.

When you grow breasts you are asking the body to rearrange cells and add new ones to your chest area. You want to make sure that the raw materials are available as your body start creating those real breasts.

An important set of nutrients to create cells are proteins. This is basic and is why I recommend that you add a protein shake to your diet. Depending upon what else you eat during the day, you should drink a protein shake in the morning and perhaps a second one later in the day.

Here is a simple protein shake that I make:

1 scoop of organic hemp protein powder or organic whey protein powder
1-2 cups of organic soy milk
1 table spoon of ice cream for flavoring.

Combine the ingredients and stir together or use a blender. Drink!

Of course, you can be more elaborate by adding yogurt or fruit. And you should adjust the amounts to match your tastes and what you believe are your nutritional needs. I tried both whey protein and hemp protein powders and found I liked the somewhat “nutty” taste of the hemp protein better, but you should pick what you like best.

I was never much into protein shakes until I started growing my breasts, but I found it very easy to add this simple protein shake to my daily diet.

When you think about it, you are going through a new period of puberty again, where you are asking your body to add a set of female characteristics. You may not have paid too much attention to what you ate during your teenage years, but this time around, think about what your body needs and provide it.

Most people can find protein powders in your local area, but if you can’t or prefer to shop online here are two links for: Organic Hemp Protein and Organic Whey Protein. Of course, there are many other brands besides these two…

Bon appetit!

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