Making Your Male Breast Enlargement Program More Successful

Are there things you can do to make your male breast enlargement program more successful?

Yes!

Get plenty of sleep. You are asking your body to grow and this takes energy. You do not want your body to be too tired to make your breasts grow. Getting the right amount of rest will ensure that your body can use the supplements you are taking to their best advantage. There were some nights I would go to sleep and the next morning I could tell my breast were bigger.

Eliminate Stress. We live in a stress filled world and that stress can interfere with the best functioning of your body. Take mental and physical breaks that allow you to relax more during the day.

Smart Physical Exercise. You are starting to induce new breasts to appear – this is not the time to do heavy physical activities nor to start a weight loss program. You want your body to work on adding fat cells to your breasts and making new connective tissue – not be busy building up muscle tissue in your arms and legs. Do enough exercise to keep fit and keep your circulation system going – this will help nutrients and phyotoestrogens to reach your your new breast tissue.

Reduce Your Caffeine. Simply put, too much caffeine can interfere with the functioning of the “hormonal” supplements you are taking. Does this mean you can’t have any caffeine at all? Probably not. Although this is a good opportunity to take a break from drinking coffee or tea. And I definitely would stay away for sodas that have caffeine in them.

Eat Wisely. Add a protein shake with whey or hemp powder with soy or almond milk and a little ice cream to your breakfast each day. Eat well balanced organic meals and supplement your diet with flax seed oil or fish/krill oil for the omega fats. You want to add the nutritional building blocks that your breasts need to grow…

Generally, these are all suggestions that one should incorporate for a healthy life. Starting up a male breast enlargement program is also a good time to fine tune your healthy living lifestyle.

Feminization Breast Enlargement

This is a 2 minute sample hypnosis session from hiphypno.com is intended to make your subconscious mind manipulate your hormone levels to increase your estrogen. Thus increasing your estrogen levels to grow feminine breasts and make your body more of…

Shake Up Your Male Breast Enlargement Program

If you have started on a male breast enlargement program, you should realize that there is more than just taking breast enlargement supplements or creams that you should do. And one of those is to make sure your body has the building blocks (nutrients) to grow your breasts.

When you grow breasts you are asking the body to rearrange cells and add new ones to your chest area. You want to make sure that the raw materials are available as your body start creating those real breasts.

An important set of nutrients to create cells are proteins. This is basic and is why I recommend that you add a protein shake to your diet. Depending upon what else you eat during the day, you should drink a protein shake in the morning and perhaps a second one later in the day.

Here is a simple protein shake that I make:

1 scoop of organic hemp protein powder or organic whey protein powder
1-2 cups of organic soy milk
1 table spoon of ice cream for flavoring.

Combine the ingredients and stir together or use a blender. Drink!

Of course, you can be more elaborate by adding yogurt or fruit. And you should adjust the amounts to match your tastes and what you believe are your nutritional needs. I tried both whey protein and hemp protein powders and found I liked the somewhat “nutty” taste of the hemp protein better, but you should pick what you like best.

I was never much into protein shakes until I started growing my breasts, but I found it very easy to add this simple protein shake to my daily diet.

When you think about it, you are going through a new period of puberty again, where you are asking your body to add a set of female characteristics. You may not have paid too much attention to what you ate during your teenage years, but this time around, think about what your body needs and provide it.

Most people can find protein powders in your local area, but if you can’t or prefer to shop online here are two links for: Organic Hemp Protein and Organic Whey Protein. Of course, there are many other brands besides these two…

Bon appetit!

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