Can Men Take Phytoestrogens, Too?
Apr 16th, 2011 by Aleya

Can Men Take Phytoestrogens, Too?

Yes, men can and should, if they want to grow breasts, like women have. I used phytoestrogens to grow my C cup sized breasts.

So what are phytoestrogens and why do they work on men?

First phytoestrogens are estrogen-like compounds found in plants. When taken as supplements or absorbed via a breast enlarging cream, these compounds act on the body in the same way that the hormones do when released by women during puberty. Phytoestrogens interact with cell receptors in the breast area and turn on the breast growing mechanism. Or for women who already have breasts, they cause their breasts to get bigger.

Men are genetically born with all the cellular requirements needed to grow breasts, but during puberty, male hormones dominate and we gain male characteristics. Still the potential to grow breast remains within us, waiting to be activated, if desired, by phytoestrogens.

Phytoestyrogens are found in several plants you maybe familiar with, such as fennel and fenugreek and even hops. Most breast enhancement supplements and breast creams contain a variety of plant compounds carefully balanced to work synergistically on growing breasts.

There are many manufactures of breast enlargement products, marketed to women, that will work just as well for men. Each may have a slightly different formula, so some may work better for you than others. And, of course, you can create your own phytoestrogen regime.

I recommended Natureday’s Organic Breast Cream as a breast enlarging cream and Total Curve for phytoestogens in a supplement form.

For a man to naturally grow breasts, phytoestrogens are an effective way to go.

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Shake Up Your Male Breast Enlargement Program
Jan 7th, 2011 by Aleya

Shake Up Your Male Breast Enlargement Program

If you have started on a male breast enlargement program, you should realize that there is more than just taking breast enlargement supplements or creams that you should do. And one of those is to make sure your body has the building blocks (nutrients) to grow your breasts.

When you grow breasts you are asking the body to rearrange cells and add new ones to your chest area. You want to make sure that the raw materials are available as your body start creating those real breasts.

An important set of nutrients to create cells are proteins. This is basic and is why I recommend that you add a protein shake to your diet. Depending upon what else you eat during the day, you should drink a protein shake in the morning and perhaps a second one later in the day.

Here is a simple protein shake that I make:

    1 scoop of organic hemp protein powder or organic whey protein powder
    1-2 cups of organic soy milk
    1 table spoon of ice cream for flavoring.

Combine the ingredients and stir together or use a blender. Drink!

Of course, you can be more elaborate by adding yogurt or fruit. And you should adjust the amounts to match your tastes and what you believe are your nutritional needs. I tried both whey protein and hemp protein powders and found I liked the somewhat “nutty” taste of the hemp protein better, but you should pick what you like best.

I was never much into protein shakes until I started growing my breasts, but I found it very easy to add this simple protein shake to my daily diet.

When you think about it, you are going through a new period of puberty again, where you are asking your body to add a set of female characteristics. You may not have paid too much attention to what you ate during your teenage years, but this time around, think about what your body needs and provide it.

Most people can find protein powders in your local area, but if you can’t or prefer to shop online here are two links for: Organic Hemp Protein and Organic Whey Protein. Of course, there are many other brands besides these two…

Bon appetit!

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