Shake Up Your Male Breast Enlargement Program

If you have started on a male breast enlargement program, you should realize that there is more than just taking breast enlargement supplements or creams that you should do. And one of those is to make sure your body has the building blocks (nutrients) to grow your breasts.

When you grow breasts you are asking the body to rearrange cells and add new ones to your chest area. You want to make sure that the raw materials are available as your body start creating those real breasts.

An important set of nutrients to create cells are proteins. This is basic and is why I recommend that you add a protein shake to your diet. Depending upon what else you eat during the day, you should drink a protein shake in the morning and perhaps a second one later in the day.

Here is a simple protein shake that I make:

1 scoop of organic hemp protein powder or organic whey protein powder
1-2 cups of organic soy milk
1 table spoon of ice cream for flavoring.

Combine the ingredients and stir together or use a blender. Drink!

Of course, you can be more elaborate by adding yogurt or fruit. And you should adjust the amounts to match your tastes and what you believe are your nutritional needs. I tried both whey protein and hemp protein powders and found I liked the somewhat “nutty” taste of the hemp protein better, but you should pick what you like best.

I was never much into protein shakes until I started growing my breasts, but I found it very easy to add this simple protein shake to my daily diet.

When you think about it, you are going through a new period of puberty again, where you are asking your body to add a set of female characteristics. You may not have paid too much attention to what you ate during your teenage years, but this time around, think about what your body needs and provide it.

Most people can find protein powders in your local area, but if you can’t, shop online!

Bon appetit!

I am a man with breasts. I am a happy man with breasts.

A little over three years ago I began to grow breasts using natural herbal means. After a year, I had C cup sized breasts which became permanent fixtures of the new me.

You may have read about my experiences as well as the comments of hundreds of readers on my blog at Blogspot. Unfortunately, Blogspot deleted that blog despite the amount of readership and the years it was online. So those writings about my progress and so on are lost.

I will not be able to able to recreate all of the content, but I do want to continue to tell you what it is like for me to have breasts and to encourage you to ask questions and share your knowledge and experience about growing breasts of your own.

Many of my previous readers were like me: Married, heterosexual men who have an active sex life with their wives. Others were homosexuals and others were transgendering into women.

But no matter where you fall in the “gender spectrum” I want you to know that if you are a man who wants to have female breasts – it is possible. Thousands of men have grown breasts and enjoy the feelings and changes that has brought to them.

So if you have questions or comments, post them here or email me at  aleya [at] male-breast-enlargement.org . Please use the usual email format for this email address or you can use the “Contact Aleya” in the header area.

What you may want to know – many other men and/or women will want to know as well.

– Aleya