If you are man who is serious about male breast enlargement, the big question is: “How do I do it?”

While there are many supportive techniques and information that will enhance your breast growth, such as massage and good nutrition, once you have started on a male breast enlargement program, there are basically three major ways or methods of male breast enlargement.

The Plant Method: Nature has provided us with many plants that contain biochemicals known as “phytoestrogens” or plant estrogens. And as the word “estrogen” implies these biochemicals, when taken orally or applied to the skin, act like estrogen does – it tells the body (whether male or female) to grow breasts.

For women this leads to larger breasts. For men it means having actual breasts.

The phytoestrogens are found in various herbs and other plants and are usually taken in capsule form or applied to the skin as a breast enlarging cream.

These natural breast enlarging herbs do not change the body beyond making your breasts grow. You may feel more feminine as you take them and find some slight changes in the skin and hair, but if you wish to continue making love as a man – that is not effected.

If you just wish to grow breasts, but otherwise stay male – this may be the best way to go. But this method does work for men no matter what their final goal maybe.

The Animal Method. The second natural way to grow breasts is to ingest animal products – basically extracts of cow or pig ovaries.

Usually found in capsule form, the ovarian material contains hormones that feminize your body.

Men who take these products find their breasts growing, their hips getting rounder, their skin grows softer and they may grow less body hair.

They become more of a woman with this method which includes the penis shrinking and erections disappearing.

If you have a concern about your male libido and being able to perform as a male, you should be cautious in using these products. Of course, if your planning on becoming a physical woman or just want to live as a woman, this maybe the way for you to go.

Be aware that if you do use plant or animal extracts to grow your breasts – the results become permanent, if you take them long enough. So be certain that you do want breasts or any of the other changes.

Breast Implants Method. Just like women, men can and do get breast implants, too.

With breast implants, you can pick the size of the breasts to match your physique and you can get them done in a day, as opposed to six months or more of the natural way to enlarge your breasts.

Of course, breast enhancement surgery is more expensive. And there is the inherent risk that comes with any surgical procedure. And who knows how safe breast implants are over time…

But I think the major draw back to breast implants is that you miss out in the marvelous experience of having your breasts grow day be day. It is unique, and for me, it was wonderful.

Everyday there were new sensations that I cannot really describe and even today my own, natural breasts have feelings and sensations on the inside that I relish.

If you can, grow your own breasts – it is the best way to go.